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孩子大脑发育的三个黄金阶段

发布日期：2021-10-05 17:07:56编辑：森林

虽然一个人大脑是否够聪明在一定程度上受先天影响，但是大脑后天的培养也是至关重要的，父母如果能把握好后天关键因素，也能有效的提高孩子智商。把握后天因素最重要的是把握孩子大脑发育的黄金期。大脑发育有三个黄金期，一旦错过，就很难弥补！所以家长们一定不要错过了孩子大脑发育的“高峰期”！
孩子大脑发育的三个黄金阶段
孩子大脑发育的三个黄金阶段
第一个黄金时段
宝宝大脑发育的第一个黄金时段是3个月到6个月，这个时间段的宝宝，已经不再安于躺在那里一动不动了，他们的小手越来越不安分了，最明显的就是可以抓握一些玩具，对抽纸已经开始感兴趣。另外，会喜欢吸吮小手。
 
如何充分利用这个时间段？
家长要充分利用这个时间段，多让孩子抓握不同的玩具，如果宝宝已经对抽纸或者卷纸产生了浓厚的兴趣，家长也不要阻拦，反而应该给孩子创造条件。孩子的小手喜欢乱抓，家长千万不要阻止，孩子在用小手在感知这个世界，接触到不同的物体的时候，就是大脑快速建立连接的时候，也就是大脑快速发育的时候。家长不要限制孩子吸吮小手，只要保证孩子的小手是干净卫生的，这个阶段也正是宝宝用小嘴巴感知世界的阶段。
孩子大脑发育的三个黄金阶段
第二个黄金时段
宝宝大脑发育的第二个黄金时段是6个月到3岁，这个阶段太重要了，这个阶段的宝宝，让妈妈觉得很累人，宝宝动手能力越来越强了，破坏力也越来越强了，期间还学会了走路，简直就是破坏大王。这个阶段是宝宝大脑快速发育的阶段，大脑每天都处在一个“高强度工作”的状态，家长要利用好这个阶段。
 
如何充分利用这个阶段？
这个时候宝宝对外界充满好奇，对新鲜事物十分感兴趣，家长要做到以下两点：
 
1、 多带孩子外出
孩子接触的环境越复杂，对大脑的刺激越多，越有利于大脑的发育，家长要多带孩子外出。
 
2、 有质量陪伴孩子
在家的时候，家长要有质量陪伴孩子，给孩子买一些颜色鲜艳的画册，陪伴孩子一起玩积木的游戏，让孩子学着辨认动物、蔬菜、水果。这个黄金时段中，孩子每一天都在成长，真的是一天一个见识，家长要好好把握。
孩子大脑发育的三个黄金阶段
第三个黄金段
孩子在幼儿时期，最后一个大脑发育的黄金段是3岁到6岁时期，这个时期对孩子的大脑发育来说，非常关键。这个时期的孩子大脑发育已经达到了70%，但是行为能力还仅仅只有40%，孩子的性格也慢慢显现出来。
 
如何充分利用好这个时间段？
这个时间段对孩子的性格养成、大脑发育都十分关键，就看家长要怎么做了。
 
1、 帮助孩子养成良好的习惯
这个年龄的孩子，基本上可以沟通了，也能听得懂家长在讲什么，爸爸妈妈要利用好这个时间段，帮助孩子养成良好生活习惯。
 
2、 培养孩子的动手能力
这个年龄段的孩子已经上了幼儿园，很多事情都能自己完成，家长也不要再围着孩子转了，家长要多培养孩子自己的动手能力，孩子自己能够完成的事情，让孩子自己来完成。
 
3、 锻炼孩子的自律能力
很多育儿专家都发表过这样的观点，孩子的性格在6岁的时候基本上就定型了，而性格养成的关键时期就是3岁到6岁，不要觉得孩子小，就应该惯着，正是因为孩子小，对父母的依赖性强，才可能听从父母的教育，对父母的话完成度比较高。培养孩子的自律能力，帮助孩子做好规划，在既定时间内完成任务，如果做到了，孩子在今后的成长过程中，父母会很省心。
孩子大脑发育的三个黄金阶段
如何抓住大脑发育的黄金阶段，让孩子更聪明呢？以下几点是关键：
1、保证充足的营养
促进大脑发育的关键物质有蛋白质、钙、维生素、脂肪、糖等。所以父母要多给孩子吃鱼头、肉类还有豆类、新鲜蔬菜、核桃。
 
动物肝脏中含有较多的不饱和脂肪酸；鱼头中含有优质蛋白质、氨基酸及多种维生素；肉类中同样富含不饱和脂肪酸，且有健脑、补脑功效；豆类及新鲜蔬菜、核桃等也是上好的健脑食品。
 
2.必不可少的亲子交流
虽然刚出生的宝宝不能理解话的意思，但这一阶段妈妈多和宝宝交流，包括抚触、做游戏等，都能使宝宝大脑运作，促进智力发育。举个最简单的例子，我们的手可以完成近百种动作，宝宝从3个月的时候对手开始感兴趣，吃手，后面会练习抓握，然后捏取小东西锻炼精细动作。倘若每个发展阶段，父母都能更好地引导，那肯定对孩子的大脑发育是非常有利的。
 
3.户外运动
不要总是将宝宝抱在怀里，要在相应的阶段锻炼宝宝翻、爬、坐的能力。体育训练是开发婴幼儿右脑智力的最佳方法。因此要有意识地激发婴幼儿用手抓、握、捏、扔、接、拍及跑、跳等各种运动，尤其是要训练其手脚的精细动作，促进小脑发育和平衡。
 
4.充足的睡眠
长期睡眠不足的孩子注意力不集中，记忆力也不好。英国伦敦大学的研究表明，如果没有相对固定的睡觉时间，或睡觉时间晚于21点，儿童在阅读、算术等方面的成绩会比较差。此外反应能力、空间认知能力也会有所降低。
孩子大脑发育的三个黄金阶段
结语：为人父母的，都希望自己的子女能够头脑聪明，思维敏捷，未来生活中有所作为。孩子的头脑是否聪明，不仅受到先天性遗传因素的影响，而且更重要的是后天的培养。孩子的大脑发育，有着他的成长规律和自然发育黄金时期，作为父母的我们，最好要抓住孩子大脑发育黄金时期，这样才能让孩子的大脑得到充分提高，头脑聪明伶俐。

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