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孩子反复生病10大原因

发布日期：2021-09-16 13:30:37编辑：森林

生活中，父母最担心的事情就是孩子生病，尤其是孩子反复生病，感冒刚好没几天又开始咳嗽了，不少家长为此心烦意乱。碰到这样的情况，家长们首先肯定会觉得是不是孩子免疫力太差，经常感冒发烧，于是给孩子吃一些增强免疫力的药，但没有效果。事实上，孩子经常生病，不仅是孩子自身免疫力的问题，家长们某些不恰当的做法也是导致孩子经常生病的原因，甚至会使孩子的体质越来越差。
孩子反复生病10大原因
孩子反复生病10大原因
1、穿得过暖
中医学认为，小儿为"纯阳"之体，衣着不可过暖，因小儿时期生长发育迅速，代谢旺盛， 加之小儿活泼好动，易生热、出汗。如果衣着过暖，则不易散热，久之则生内热，易伤阴液耗精气，使小儿筋骨软弱。穿得太多，活动起来不方便，一动就会出汗。出汗之后再一受风更容易着凉。俗 话说："要想小儿安，三分饥和寒。"
 
2、吃得过饱
营养学家指出，儿童吃得过多，往往造成消化功能紊乱，会加重胃、肠、肝、脾、胰等消化器官和大脑控制消化吸收的胃肠神经及食欲中枢的负担。如果大脑内负责消化吸收的神经经常处于兴奋状态，会使大脑皮质的语言、记忆、思维等中枢神经智能活动处于抑制状态。吃多了一是容易损伤孩子的脾胃，影响消化更不能吸收其中的营养。二是容易胃肠积食，这样孩子就会没有胃口，如果长时间不能化食，内热便会导致外感，也就是容易患上感冒等疾病的。
孩子反复生病10大原因
3、饮食不均衡
孩子太挑食，尤其是不吃青菜，只吃喜欢的口味。这样，就会导致营养不均衡。部分营养缺失，时间长了，也导致身体抵抗力下降。
 
4、缺乏锻炼
尤其是冬季，担心孩子冷，取消户外活动，导致孩子总呆在室内，一出门，因为不适应户外温度，容易导致感冒。 因此，家长一定要长期坚持户外运动。 只有这样，才能增强抵抗力，减少生病。
孩子反复生病10大原因
5、隔离意识差
尤其是传染病爆发高峰期。因为很多传染疾病往往有潜伏期，不管是在幼儿园、学校也好，还是在家庭，乃至带孩子去公众场所。如果不注意隔离，比如给孩子戴口罩等。 很容易导致孩子被多次传染的几率增加！因此，不管是孩子生病还是家人生病，都要注意隔离。也尽量不要在流行性疾病高发期带孩子到人群密集的地方去，导致孩子被传染几率增加！
 
6、不注意个人卫生
都说祸从口出病从口入，这句话真的是非常有道理啊，如果家长没有注意培养孩子良好的卫生习惯，就有可能让细菌病毒从宝宝的口腔进入宝宝的体内，从而破坏宝宝身体的一些机能，出现反复生病的情况！养成孩子良好的卫生习惯对孩子是非常重要的！家长们一定要教会孩子饭前便后洗手，这样才能够更好的保证孩子的健康！
孩子反复生病10大原因
7、睡眠时间不够
休息的最好的办法就是睡觉，同时，睡觉也是保持免疫力的很重要的途径。睡觉的质量最重要，家人要努力给宝宝创造一个睡眠环境。
 
8、长期使用抗生药物会让抵抗力下降
很多新手妈妈，对孩子生病并不会照顾，例如孩子有一些头疼脑热的情况，就会让孩子服用一些抗生药物，甚至是感冒药。有些妈妈更直接给孩子服用成人的药物。其实药物是有耐药性的。长期服用一种药物，或者多次服用，都会造成孩子对药物的耐药性。再下一次服用药物的时候，就不好用了。而孩子自身分泌的免疫抗体，也会慢慢的退化。所以可以用物理治疗的方式，一定不要服用药物。可以日常锻炼孩子的体魄，让孩子体质更加的好。
孩子反复生病10大原因
9、 过于干净
孩子平时接触细菌过少，免疫系统无法识别，身体抵抗疾病的能力就较弱。曾经有报道称，日本人是“最爱干净”的民族，但是一个日本医学研究机构一项研究显示：日本人的免疫力正在下降。
 他们因为过多使用“抗菌”产品使得生活太“干净”，所以一旦环境中存在致病的细菌及病毒，他们比亚洲其他国家的人更容易生病和受到传染。
 
 另外，据报道称，我国南极考察队员在经过长时间的一段南极洁净生活后，身体抗菌能力减弱，回国后才又慢慢地恢复了抵抗力。
 孩子需要良好的生活环境，但是好环境不等于真空环境，要想增加孩子的免疫力，除了加强身体锻炼，注射疫苗等方式以外，也可以让他们在一定的“脏”环境中磨练摔打，通过与细菌的适当接触，让身体认识细菌，并形成强大的战胜细菌的免疫功能。
 
10、家庭关系紧张
矛盾经常发生 我们都有体会过，处于一个周围关系比较紧张的环境中时，我们的精神往往也会高度紧张，神经敏感，也更容易受到惊吓。大人都如此，何况是孩子呢？ 如果一个孩子的成长环境经常出现争吵、甚至打架，孩子肯定是会比较焦虑和紧张的，从而导致脾胃系统分泌紊乱，身体自然无法完全吸收所需营养物质，进而导致免疫系统能力下降，抵抗力不足。
 
所以，家庭氛围也影响着孩子身体健康，家庭矛盾多会引发孩子很多身心问题，家长的情绪对孩子的影响远远超出我们的想象。 所以家长们一定要为孩子创造一个舒适、轻松的成长环境，不给孩子太大的心理压力，不要经常打骂孩子，用平和的心对待孩子。
孩子反复生病10大原因
以上就是孩子反复生病10大原因的全部内容了，如果家长不能确定导致孩子反复生病的原因，而且观察过一段时间后还是如此，建议到医院面诊并做免疫力筛查。

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