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产后夫妻生活 几多欢愉几多愁

发布日期：2024-07-12 10:44:29编辑：秩名

立冬了 天冷影响备孕夫妻造人
　怀孕十月，再加上产后恢复需要的一段时间，这可要把宝爸给憋坏。产后妈妈情况特殊，产后同房容易出现奇怪的状况，若是没有处理好，容易影响夫妻生活及夫妻感情。原本你侬我侬的欢愉时刻，也平添了许多忧愁。让产后妈妈忧愁的那些性事，该如何解决呢？一起来看看吧！
 

　　▍产后阴道变松弛了

 
　　@悦月：顺产了个7斤多的胖妞，产后2个月第一次爱爱，老公说我比以前松了，郁闷死了，早知还不如直接剖腹算了，唉，要一直这样松下去，真担心会影响夫妻感情。
 
　　建议：小运动助恢复阴道弹性
 
　　胎儿娩出时要经过阴道，产后一段时间阴道松弛在所难免，不过阴道弹性是可以恢复的。产后妈妈可以做简单的小运动帮助其恢复。如缩肛运动，可纠正阴道松弛，方法为先深吸气后闭气，像忍大小便似的收缩肛门，连续做10-20次，每天要坚持做哦。
 

　　▍正激情时弄得一脸奶水

 
　　@娜娜：产后一直母乳喂养，现在宝宝已经快2个月了，想着身体也没什么问题，应该都恢复了吧，就解禁了。没想到第一次爱爱正激情时，不小心把奶水挤出来了，弄得一脸奶水，哈哈哈，真是尴尬了。
 
　　建议：排空奶水
 
　　奶水充盈的时候爱爱，确实容易出现这般的尴尬事。想要避免这种情况，在爱爱之前可以用吸奶器将奶水吸出，也可以先把宝宝喂饱，排空乳房，这样宝宝还能安睡一段时间，你们的二人世界也不会被打扰哦。
 

　　▍产后没了性趣

 
　　@微薇：我是剖腹产的，产后肚子上那坨赘肉始终消不下去，还有一道难看的刀疤。这样的身型让我感到很沮丧，对夫妻生活一点也提不上性趣。最近感觉老公憋得难受，但我心里就是过不去那道坎，不知如何是好。
 
　　建议：多与老公沟通
 
　　其实，妈妈大可不必为此感到沮丧，也许以前你是骨感身材，而现在的肉感会显得更丰满，你老公也不会因此而嫌弃你，反而有了别样的体验。至于刀疤，那是你升级为妈妈的印记，是你的骄傲。而且时间久了刀疤也会慢慢变淡。你不妨和老公谈谈，说出你心底的想法，或许一切问题其实都不是问题。
 

　　▍产后爱爱没带套

 
　　@薇薇妈：产后42天检查，医生说恢复得挺好的，回家告诉老公之后，没过几天他就忍不住爱爱了。月经还没恢复，不知道没戴套爱爱会不会怀孕，当时只顾着happy，完全没想到避孕这回事，事后还是有点担心的，唉，只能默默祈祷不要中招。
 
　　建议：产后要避孕
 
　　产后爱爱一定要避孕，不要存在侥幸心理，或错误地认为月经还没恢复就不会怀孕。要知道，先有排卵，才会有月经，如果在你来月经前的那次排卵，刚好同房了，那还是有机会怀孕的。新妈妈刚生完小孩不久，身体还未完全恢复，此时怀孕对身体十分不利。因此，产后爱爱一定要做好避孕工作，而避孕套是产后首选的避孕方法。
 
　　最后，小编提醒各位禁欲已久的新爸新妈，产后可别急着爱爱，必须要等妈妈的身体恢复了才能同房。一般顺产大概需要6周的时间，子宫才能恢复，而剖腹产需要的时间更长，建议2个月之后，若恢复得好再逐渐恢复同房。
 

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