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儿童久咳不止怎么办 教你8种缓解咳嗽的小妙招

发布日期：2021-12-13 11:01:28编辑：森林

咳嗽是日常生活中十分常见的病症，而止咳的药物和方法也有很多。那么，儿童久咳不止又不想服用药物怎么办？接下来小编教大家8种缓解咳嗽的小妙招，感兴趣的伙伴们可以来了解下。
儿童久咳不止怎么办 教你8种缓解咳嗽的小妙招
1.水蒸汽止咳法：利用水蒸汽进行止咳。在室温约为20℃，空气湿度为60%至65%的环境下，有利于缓解久咳不止的症状。假如儿童咳嗽比较剧烈，可让儿童吸进蒸汽，或在充盈着蒸汽的浴室里待几分钟，湿润的空气利于祛除儿童呼吸道的痰液，止住咳嗽。PS：在尝试此方法止咳时，宝妈们一定要注意避免自己和宝宝烫伤。
 
2.热水袋敷背止咳法：在热水袋中灌满热水，然后隔着毛巾放在宝宝背部靠近肺的位置。这样可以加速驱寒，帮助止咳。若宝宝因受凉咳嗽，效果往往比较好。
 
3.热饮止咳法：多喝热饮有助于缓解宝宝咽喉不适，促使宝宝肺部痰液变稀。所以，让宝宝多喝温开水、温牛奶，以及喝一些有止咳功效的温热果汁，如苹果汁、梨汁等。
 
4.食疗止咳法：若宝宝为风热咳嗽，可以煮润肺止咳的川贝炖雪梨、白萝卜水、梨粥给宝宝服用；若宝宝为风寒咳嗽，可以煮生姜红糖水、萝卜蜂蜜水、麻油姜末炒鸡蛋给宝宝服用。
 
5.不吃禁忌食物：不能吃蛋黄，因为蛋黄含有大量的铁，铁是病菌最需要也是非常难得的营养，咳嗽就是被病菌感染，这时候再吃蛋黄，无意就是给病菌提供再次繁殖的条件，会加重病情。
儿童久咳不止怎么办 教你8种缓解咳嗽的小妙招
6.小儿推拿止咳：分推肩胛骨的具体操作方式是从两肩的肩井往下，沿肩胛骨的内侧往下、往两侧分推，推的时候会经过背部的肩井、风门、肺俞。如果宝宝咳嗽不厉害，分推肩胛骨50-100次即可。如果宝宝咳得厉害，分推肩胛骨300-500次效果更好。如果宝宝是气管炎、肺炎等比较严重的问题，分推肩胛骨要按摩10分钟左右。分推肩胛骨可以隔着衣服推，推几次，按揉一下肺俞，再推，这样治疗效果更好。
 
7.拍背帮助排痰止咳：不满周岁的小宝宝还不会吐痰，即使痰液已经咳出，也只会再吞下。宝妈们可以给宝宝拍背帮助他排痰。具体方法是，在宝宝剧烈咳嗽时，或是进食后两个小时，让宝宝横向俯卧在宝妈的大腿上，空心掌，用手腕的力，由下往上、从外到内给宝宝拍背，手劲要适度，能感觉到宝宝背部有震动就可以了。
 
8、头部抬高：在晚上睡觉的时候，托高儿童的头。假如儿童睡觉时咳嗽不止，可用一些物件，将儿童的头托高，这样可助于平息咳嗽。如果儿童平躺，鼻腔里的分泌物很容易就进入喉咙，导致喉咙搔痒，加剧咳嗽。而假如将头部抬高，可阻断鼻涕流入喉咙的倾向。同时还可多转换睡觉姿势，建议左右侧交替。
儿童久咳不止怎么办 教你8种缓解咳嗽的小妙招
以上妙招虽然有不错的止咳作用，但咳嗽严格来说不是一种疾病，而且因为某种疾病才导致的身体反应，因此如果咳嗽的时间已经持续较长了，建议应及时就医查明原因，以免延误病情。

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