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生娃后，喂“夜奶”成了妈妈的“噩梦”？学会这几招轻松断夜奶

发布日期：2024-07-04 10:02:05编辑：胖虎爱撩妹

“哇……”
 
“孩子饿了，你快去喂奶吧！”爸爸迷迷糊糊地用脚踹踹好不容易睡着的妈妈。
 
“你去你去，我太累了，动不了。”妈妈眯着眼无奈地回答。
 
“我倒是想去，我也没有……不然我给你抱过来？”说完，爸爸起身开了灯。
 
刺眼的灯光让妈妈不得不开始了自己艰辛的哺乳“旅程”……
 
 
 
做女人真难，做一个好妈妈更是难上加难。
 
这小东西可爱是可爱，烦人起来也是真的烦人。
 
一饿就哭，一哭就得喂奶，妈妈们仿佛变成了24小时的喂奶机器。
 
就连工人都只有10个小时的上班时间，而妈妈们却要24小时待命，而且没有换班。
 
为人母，真是不简单！
 
夜奶仿佛是妈妈们无法避免的噩梦，自从生孩子以来就没有睡过一个踏实觉。
 
 
 
如今最大的愿望，莫过于孩子赶紧断了夜奶吧！妈妈已经很久没有睡过一个安稳觉啦！再这样下去，妈妈们可真是吃不消啦！
 
可是，妈妈们知道吗？夜奶对于孩子来说，可是十分重要的！
 
新生儿的睡眠模式和成年人完全不一样，这一点其实非常好理解，他们在妈妈的肚子里待了十个月，在这不见天日的十个月里，他们只能靠羊水来吸取养分，分不清白天、黑夜，又怎么能指望一个刚出生的孩子就能明辨白天、黑夜呢？
 
 
 
自然而然地，出生后的宝宝们饿了可怎么办？
 
唯一的办法就是用哭来解决问题，向妈妈们传递：“本宝宝又饿了”的信号。成年人如果饿了不吃饭，都会觉得全身无力，提不起劲来，更别说宝宝了。
 
夜奶对于孩子来说相当重要，宝宝可不是闹着玩，是真的饿了。他们正是长身体的时候，只能从妈妈的奶水中汲取营养，如果连这个都满足不了，孩子还怎么健康成长呢？
 
 
白天的时候，当妈妈们发现孩子开始轻微扭动身体的时候，就要考虑孩子是不是快醒了。
 
此时孩子可能已经由深睡转入浅睡的状态，在这个时候，妈妈将乳房塞进宝宝的嘴里，就会发现宝宝咂咂嘴，又能安稳地睡过去。
 
但是到了晚上，如果妈妈们不在身边，孩子没有喝奶的安全感，又看不到妈妈，一觉醒来，看着这个陌生的世界一定会嚎啕大哭。
 
这也是为什么很多宝宝半夜醒来哭闹不停的原因，又饿又害怕，宝宝能不哭吗？
 
 
 
因此，夜奶，该坚持还是要坚持的，这是每一个孩子也是每一个妈妈必经的过程，千万别急着断夜奶，这样对宝宝的成长可是十分的不利。
 
可是，也不能一直惯着孩子喝夜奶，这样就算是铁打的妈妈，怕是也接受不了这样的折磨！夜奶不是不能断，而是要在合适的时间，机智地断奶。
 
学会这几招，妈妈再也不怕孩子断不了夜奶啦！
 
一、发现规律，运用规律
 
妈妈们可以根据孩子的睡眠规律来适应孩子的生活，其实，孩子喝奶的睡眠时间也是有一定规律的，可以分为：入睡—浅睡—深睡—浅睡—觉醒。
 
 
 
而不同睡状态之间的转换便是对妈妈们一个很好的提醒。一般来说宝宝们的睡眠周期要比成年人短一些，成年大约为90分钟，而宝宝们大概只有20-50分钟。
 
孩子三个月左右，一般两个小时就要喂一次奶，这是妈妈们不能偷懒的！
 
随后每隔一个月，可以逐渐减少喂奶的次数，比如第四个月可以3-6个小时喂一次，7-9个月可以每晚喂1-2次，由此推算，第10个月基本就可以不用再喂夜奶。
 
 
 
如此循序渐进，把握规律，不仅能让孩子慢慢适应，也能慢慢减轻妈妈们沉重无比的负担。
 
二、别故意叫醒
 
很多妈妈因为不放心孩子一个人睡觉，就让孩子睡在自己怀里。其实，有的时候，孩子不是饿了，只是馋了。
 
很多大人，闻到香味都想吃，更别说孩子了，闻到这乳臭的味道，就控制不住自己，想喝奶也是十分正常的事情。
 
 
 
所以妈妈们最好和孩子分床睡，让孩子睡在旁边的小床上，可以解决孩子因为嘴馋而想喝奶的问题。
 
有的妈妈真是太担心孩子了，孩子明明已经睡着了，还动不动要去看看孩子，这一有动静，孩子可不就醒了。
 
妈妈们总以为孩子睡得不舒服，稍微去给她调一下睡姿，她们以为自己是好心帮忙，其实这是在按动一个炸弹！孩子哭了不怪谁，就怪那好心的妈妈。
 
 
 
所以，妈妈们要学会按兵不动，只要孩子睡得安稳，就不会有大问题。一旦妈妈们的动静扰了孩子的清梦，就是何以解忧，唯有喝奶了！
 
三、睡前一定要喂饱
 
眼看着孩子要睡觉了，就要准备给孩子喂奶啦，只要喝饱了睡觉就会很大概率地减少孩子饿醒的概率。
 
尤其是当孩子剧烈运动之后，一定要先平复孩子的情绪，然后将他们喂饱，否则饿醒的概率为100%。
 
只要是人，他们的通病就是，吃饱了好睡觉，所以睡前喂饱十分重要。
 
 
 
四、下不了狠心，断不了奶
 
孩子6个多月了，还频繁喝夜奶，这是为什么呢？
 
有的妈妈们就是太宠爱孩子了，一哭就喂，还不讲方法。
 
孩子这么宝贝，饿了怎么能不喂，自己辛苦点就辛苦点吧，于是，慢慢断奶路，越走越远，没有了尽头。
 
所以妈妈们，一定要狠下心！在讲究方法的同时，不能惯着孩子。
 
当妈妈们发现孩子把自己喊来了也不好好喝奶的时候，就要知道他可能只是想念妈妈的怀抱了，这样的情况可以选择用奶嘴代替。即使哭得再凶，也不要心软！
 
 
 
其实，断奶是迟早的事，战线拖得越长，对妈妈们的折磨也就越大。不得不说，每一个孩子的出生，都是一个家庭的幸福。
 
世界上没有不疼孩子的妈妈，但孩子不是妈妈一个人养的，家人的理解和支持也十分重要。
 
在断夜奶这件事情上，妈妈的决断很重要，家人们的关心也十分重要，漫漫断夜奶之路，妈妈们加油，一定能成功。

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