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胎教的方法主要有哪三种 这三种胎教方法一定要掌握！

发布日期：2022-03-09 11:45:14编辑：森林

胎教简而言之就是通过一定的方法，帮助胎宝宝进行先天发育，据相关研究证实，胎教对未出生的宝宝是有一定的影响的，所以很多孕妇非常重视胎教。胎教的方法有很多，比如音乐、语言、运动胎教等，胎教的话在每一个阶段都不太一样的，例如音乐胎教适合在怀孕中期开始进行。小编建议以下三种孕期胎教方法家长们一定要掌握！
胎教的方法主要有哪三种 这三种胎教方法一定要掌握！
胎教的方法主要有哪三种
 
一、音乐胎教
音乐胎教是指通过音乐对胎儿共同施教的过程。音乐胎教是一个综合的学科知识，是以音乐治疗的学科专业为基础，以音乐的方式促进孕妇与胎儿健康成长的综合性方法。音乐胎教并不只是一个纯粹的聆听音乐，更不是社会上广泛认为的胎儿聆听音乐、听同样的音乐。科学的音乐胎教是一个由音乐贯穿起来的系统而综合的胎教方式，包含有聆听、律动、冥想、歌唱等不同的形式。在这些不同的音乐胎教方式中，音乐对胎儿和准妈妈们在不同的孕期起着不同的作用，我们提倡按照孕周期，合理的安排音乐胎教的内容，科学的进行音乐胎教。
胎教的方法主要有哪三种 这三种胎教方法一定要掌握！
原理篇
·孕妇在保证充足营养与休息的条件下，对胎儿实施定期定时的音乐刺激，可促进婴儿的感觉神经和大脑皮层中枢的更快发展。音乐属于右脑领域，所以持续听音乐对于开发胎儿潜在的能力有很大的帮助。有专家研究认为，听音乐还可提高孩子的集中力。
 
·优美健康的音乐，能促进孕妇分泌酶和乙酰胆碱等物质，能调节孕妇血流量，从而改善胎盘供血的状况，促进胎儿发育并使胎儿神经细胞有兴奋作用。
 
·和谐悠扬的音乐还可以安定孕妇的心率情绪及和呼吸的频率，给胎儿创造一个平静的环境。
 
方法篇
孕4月前母亲听音乐
·打开录音机，选择好要听的乐曲，音量适中，相当于课堂上演讲的声音;
 
·要选择充满诗情画意、优雅抒情，委婉柔和的曲子。
 
孕4月后母子同听
·挑选好乐曲。西方古典音乐、轻音乐比较适合于胎儿，如“圣母颂”、“梦幻曲”、“少女的祈祷”、“平安夜”等等。欣赏前，妈妈肌肉放松，保持心情舒畅。
 
·关于听音乐的时间，最好有个计划，如每天什么时间听，每天听几次，每次听多久，这样让胎儿有个规律比较好。一般每日2次，每次10-20分钟。一般说，做到每天坚持听，而且每次听都是在你兴致最高、心情最好的时候，效果就会很好。
 
·乐曲不宜太多，太杂。一般来说，选择固定的几首曲子反复听天天听，待基本听熟后，再更换其它比较好。这样才能在胎儿的头脑中留下印象，使音乐胎教有可能起到促进胎儿脑和智力发展作用。
 
·给胎儿听音乐时，最好选在胎儿清醒时，即有胎动时。
 
哼唱法：除了给胎儿听音乐外，母亲给宝宝唱歌，对孩子是更好的熏陶。一方面，母亲在自己的歌声中陶冶了性情，获得了良好的胎教心境;另一方面，母体在唱歌时产生的物理振动，和谐而又愉快，使胎儿从中得到感觉上的满足。这一点，是任何形式的音乐所无法取代的。
 
胎教提醒：
 
·优美音乐并非教适合胎教
作为胎教音乐，要求在频率、节奏、力度和频响范围等方面，应尽可能与宫内胎音合拍，若频率过高会损害胎儿内耳螺旋器基底膜，使其出生后听不到高频声音;节奏过强、力度过大的音乐，会导致听力下降。因此，在选购胎教磁带时，不是听一听音乐是否好听，而是看它是否经过了医学、声学的测试。只有完全符合听觉生理要求的胎教音乐，才能真正起到开发智力、促进健康的作用。
 
·胎教音乐忌用高频声音
为了避免高频声音对胎儿的伤害，胎教音乐中2000赫兹以上的高频声音应低到听不到的程度，这样才能对胎儿比较安全。故在选购胎教磁带时应慎重，最好请专业人员帮助选购。
胎教的方法主要有哪三种 这三种胎教方法一定要掌握！
二、语言胎教
大家常说的语言胎教，就是妈妈跟宝宝说说日常生活的事儿，开心的、有趣的、甜蜜的、宁静的事物，通过声音把妈妈的正能量传递给胎宝宝，胎宝宝接受这些信息后，会自行想象外面的世界。妈妈的日子也算单调，每天都吃完就休息，偶尔和小宝宝聊天妈妈就不会那么闷，但是妈妈不能说个不停，胎宝宝还是需要更多的时间休息，慢慢发育，一般妈妈和宝宝聊天的时间控制在3—5分钟比较好，如果是讲故事可以稍微延长，但是还是不宜太长时间。
 
原理篇
胎儿自妊娠第6个月起已能听到母体内外的各种声音，并能作出相应反应，这是胎儿能接受语言胎教的基础。孩子的大脑发育主要在胎儿期，这时接受的良性刺激越多，大脑的发育就越完善。有关研究显示，接受语言胎教的孩子智能较高，反应敏捷。而且，在胎儿期，胎儿的大脑会产生记忆，语言胎教可以加深孩子出生后与父母的感情，有利于培养孩子健全的人格，提高孩子的情商。
 
方法篇
告诉胎儿一天的生活
如早晨起来，先对胎儿说一声“早上好”，告诉他早晨已经到来了。打开窗帘，啊，太阳升起来了，阳光洒满大地，这时你可以告诉宝宝：“今天是一个晴朗的好气。”你也可以解释每天习以为常的行为，为何洗脸、刷牙，肥皂为什么起泡沫，吹风机为什么能把头发吹干……总之，你可以把生活中的一切都对胎儿叙述。通过和胎儿一起感受一天的生活，感受妈妈的思考和行动，母子之间的感情纽带会更牢固，并且有助于培养胎儿对母亲的信赖感，以及打下对外界感受力和思考力的基础。
语言胎教
利用散步和买东西的形式进行社会学习
散步不仅有利于孕妇的身体健康，也可以为进行胎教的母亲提供了解社会、接触更多事物的机会。例如，可以到风景宜人的公园，大自然的勃勃生机和人们快乐的活动，使孕妇心情舒畅。把你的所见所闻一一描述给胎儿听。看到菜场、超市、花店、证券所，告诉胎儿那里是干什么的。总之，一切有益的东西都可以跟胎儿说，让他感受到世界的多姿多彩，在他小小的大脑里留下些印痕。

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