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宝宝便便有点绿？“臭臭变绿”的10个常见原因，3个和健康有关

发布日期：2024-08-10 12:23:23编辑：网络收集

对于一个新手父母而言，宝宝的吃喝拉撒睡在他们眼中都是大事儿，只要稍微和自己的认知有点偏差就会很紧张。很多细心的宝妈会发现，宝宝不仅刚出生的时候会拉绿色的臭臭，满月以后也会有拉绿便的问题。那么宝宝为什么会拉绿便呢？宝宝拉绿便正常吗？要不要去看医生？今天的这篇文章，我会告诉你宝宝拉绿便的10个原因，以及相应的对策，希望对你们有帮助。

今天一大早就收到了一位妈妈的留言，问我3个月的宝宝大便是绿色的，应该如何调整？当我得知她的宝宝精神状态很好，而且体重增长也很正常，就知道应该是虚惊一场。

如果你在育儿生活中有任何问题，也可以给妖精妈妈留言，我都会一一答复的。

下面我们就来看看宝宝为什么会拉绿色的臭臭吧

刚出生的婴儿都有排绿便的问题，其实这是在排胎便。每个宝宝都不例外，一般会持续三四天。

出了月子之后，如果宝宝还有排绿便的问题多半和过度喂养有关。新生儿的肠胃功能发育还不完善，过度喂养会增加肠胃负担，导致乳汁不能被完全消化吸收，就会出现大便偏绿的问题。

一般而言，宝宝拉绿便多发生在一周岁之前，满周岁后就很少见了。当宝宝有这种拉绿便的问题时，妈妈们先看看宝宝的精神状态如何，体重发育是否正常。如果一切正常，就说明宝宝的健康没问题，只要在护理中做一点调整就可以改善。

宝宝排绿便的原因和对策

1、胎便

每个新生儿出生后都会排胎便，而胎便的颜色有黑色、绿色和深绿色。一般发生在宝宝出生后12小时内，持续三四天的时间。

应对方法：这段时间有排绿便的情况都是正常的，无需调整。

2、着凉

宝宝新陈代谢快，容易出汗，睡觉时还爱踢被子，一不小心就很容易着凉。宝宝一旦着凉了也会出现吐奶、拉绿便的问题。

对策：妈妈可以通过让宝宝多喝热水、勤盖被子、穿连体衣的方法来避免因此而着凉。

3、饥饿

如果妈妈母乳不足，宝宝吃不饱也会导致排绿便的问题。宝宝因为饥饿，肠胃蠕动会变快，肠道中的胆红素来不及转化就随大便排出体外。胆红素遇到空气就会发生氧化，大便就变成绿色了。这种宝宝的大便特点是偏绿，量小，黏液多。

对策：如果母乳不够吃，添加一些婴儿配方奶粉也不错，只要宝宝吃饱了，这个问题也就消失了。

4、乳糖过多

你知道吗？母乳不仅有前后奶之分，且前后奶的营养还不一样。前奶含有较高的乳糖，后奶含有较高的脂肪，如果吃的前奶多后奶少，乳糖超标就会引起宝宝腹胀、排绿便的问题。

对策：哺乳前，妈妈可以用吸奶器先吸出一部分前奶，从而避免宝宝吃太多的前奶，导致乳糖过多的问题。

5、过敏食物

哺乳期妈妈的饮食也会影响宝宝的健康，如果妈妈吃了一些高致敏的食物，宝宝也会因过敏而排绿便。这类宝宝不但会排绿便，还会伴有起疹子、哭闹、烦恼等症状。

对策：如果宝宝出现了上面的问题，妈妈要回想一下自己是不是吃了海鲜、鸡蛋、花生、菠萝等致敏性较高的食物。

6、补铁

很多妈妈为了给宝宝补铁，会给宝宝吃一些含有强化铁的配方奶粉和强化米粉。如果宝宝消化系统不好，一些铁元素没有被吸收，而是和大便排出体外，遇到空气氧化后也会发绿。

对策：正常现象，一般在宝宝6个月大时就好了。

7、食物颜色

如果宝宝开始吃辅食了，且辅食食材多以绿色蔬菜为主，拉出绿色的便便就再正常不过了。如果哺乳期的妈妈吃了大量的绿色食物，食物色素也会改变宝宝大便的颜色。

对策：如果确定只是食物影响的，妈妈只要减少食物中绿色食物的比例即可。

8、黄疸

很多有黄疸的宝宝，在康复期也会有排绿便的问题，这说明宝宝正在把黄疸排出体外，属于正常现象。

对策：妈妈要多喂奶，提高新陈代谢速度，加速黄疸排出体外。

9、肠胃炎症

如果妈妈在制作辅食或喂奶时没有良好的卫生习惯，导致宝宝吃入了很多细菌，从而诱发肠胃发炎，宝宝常常就有拉稀，大便变绿的问题。

对策：妈妈要及时带宝宝去看医生，并及时给宝宝多补水，以防脱水。

10、脂肪

很多妈妈担心宝宝营养不良，早早地让孩子吃肉、喝肉汤，体内脂肪就会超标。脂肪在消化的过程中消耗的胆汁是非常少的，多余的胆汁就会随大便排出体外，因此大便就变成绿色的了。

对策：减少宝宝吃肉、喝肉汤的次数，适当补充益生菌即可。

总结一下，大多数的宝宝出现排绿便的问题，多与错误的喂养和照护方式有关。如果宝宝出现精神萎靡、体重增长缓慢或减少的问题，一定要及时就医。

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