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权威医生:一年12个月,这3个月最适合怀孕!备孕的夫妻,抓紧了

发布日期:2024-08-22 03:22:49编辑:网络收集

在我国传统文化中,龙被视为吉祥、尊贵、强大的象征,代表着权利、财富和智慧;此外,属龙的人通常被认为具有勇敢、自信、果断等积极个性特质。

因此每逢龙年,都会出现一波生育小高峰。比如,2012年的那个龙年,我国出生人口就达到了1629万,比2011年增加124万,增幅达到了8.2%。

虽说怀孕对于每一位女性而言,都是一段既神奇又充满挑战的旅程,但我们在追求吉祥属相的同时,千万不要忽视科学备孕的重要性。

因为从孕早期的恶心呕吐,到孕晚期的睡眠困扰,每个阶段都有它的挑战。如果我们不重视科学备孕,则很难适以最佳的状态迎接宝宝的到来,更无法保证为自家宝宝提供一个良好的胎内生存发育环境。

所以,如果能选择一个最适合的怀孕时间,或许能让这个过程变得更加顺利一些,孕妈妈也能少受点罪,胎宝宝也能更好的发育。

很多权威专家和医生一致认为:一年12个月中,最适合怀孕的月份是5月、6月和7月三个月

赶上的孕妈们很享福。为什么这么说呢?原因有以下4点:

01 有利于孕妇及胎儿的发育

知名育儿专家张思莱教授在其著作《张思莱科学育儿全典》中提到:“春夏之交是怀孕的理想季节,此时的气候和日照条件有利于孕妇和胎儿的健康。”

孕早期,受激素分泌、生理以及角色转变等因素影响,很多孕妈妈会出现心情焦虑、急躁等情绪问题。同时,随着宝宝的发育,很多孕妈妈也会陆续出现缺钙的问题。

每年的5-7月是春夏相交的季节,气温相比炎热的夏天以及寒冷的冬天,这种天气更有益于孕妇保持良好的心情。

此外,5-7月份相比其他月份,日照时间也更长,可以为孕妇提供了充足的阳光照射,而阳光中的紫外线(UVB)能够有效促进人体皮肤中维生素D的合成,维生素D对钙的吸收和利用至关重要。

孕妈妈身体舒适,心情愉悦,胎宝宝才会有一个良好的发育环境,生下来更健康更聪明!

02孕妇有更丰富的食材选择

育儿专家崔玉涛曾说:“孕前3个月是胎儿器官形成和神经系统发育的关键时期,这一时期,孕妇应注意摄入足够的营养素,如蛋白质、维生素和矿物质等,以确保胎儿的正常发育。”

经历过孕吐的妈妈们都知道,很多孕妇在怀孕早期都要经历不同程度的孕吐,有些孕吐反应重的孕妈们,甚至是吃什么吐什么,而新鲜的蔬菜和水果可以缓解这种孕吐反应

每年的5-7月,是水果蔬菜丰收的季节,女性如果在这个时候怀孕,在饮食上就会有更多、更丰富、更新鲜、营养丰富的食材选择,有助于满足胎宝宝生长发育多样化的需求。

比如,这个时期上市的新鲜草莓、蓝莓、樱桃、桃子等季节性特别强的水果,以及嫩绿色的叶菜、色彩鲜艳的根茎类蔬菜等。

都富含丰富的维生素C、叶酸、维生素A、维生素E和抗氧化物质等,不仅有助于预防胎儿神经管缺陷,还可以帮助孕妈妈预防贫血,增强孕妈妈的免疫力,同时还能促进胎宝宝的各项发育。

03孕妇感染病毒的风险更低

孕早期是胎宝宝身体各个部位快速生长和形成的重要阶段,这个时期,如果孕妈妈感染了病毒,可能会对宝宝造成很大的影响。

所以说,此阶段孕妈妈的身体状况,尤其是健康状况,对胎宝宝的发育非常重要。生活中很多易感染的病毒,比如,流感病毒以及风疹病毒,在冬天和春天更容易传播。

5月到7月这段时间,由于天气变暖,湿度增加,病毒活动会相对降低,这对于孕妇来说,是一个相对安全的时期,对于胎儿的健康发育是一个有利的因素。

04有利于产后恢复

世界卫生组织(WHO)指出:适宜的气候条件,对母婴健康有积极影响,包括减少感染风险、促进身体恢复等。

从时间上来算的话,5-7月怀孕,预产期一般会在来年的3-5月份。这个时候正是春暖花开,气温逐渐转暖,天气不冷也不热的时候。

这个时候生产,产妇可以免受严寒和高温的困扰,坐一个舒服的月子,宝宝也可以得到更好护理,不容易生病

此外,3-5月份也具有充足的阳光,且水果、蔬菜也陆续上市,为产妇提供了更多样化营养的来源。

以上种种因素,都共同为产妇产后身体恢复,以及新生儿的身体发育提供了有力的保障。

【最后写给备孕爸爸妈妈的话】

龙年,是12年一遇的吉祥的属相,很多想要孩子的夫妻,都希望抓住这一年的机会要一个可爱的龙宝宝。

通常情况下,医生建议备孕的时间为3个月到半年左右,而现在恰是2024年的2月份。

所以,各位亲爱的打算成为爸爸妈妈的朋友们,不妨现在立刻马上准备起来,调整饮食、保持良好的生活习惯和心态……

说不定,在今年的5-7月这段时间内,就能顺利怀上一个小龙宝宝哦~

当然,最后还需要提醒各位打算要龙宝宝的朋友们,即使你特别迫切的想要一个龙宝宝,迫切的想在5-7月份备孕成功,也不要过于焦急。

毕竟怀孕是一件顺其自然的事情,有时候即使我们做了许多准备,也不一定会成功。但往往当我们放下焦虑,放松心态,反而会有意想不到的惊喜!

因为缘分总在最合适的时候降临,宝宝也一样,会在最恰当的时间来到您身边,给你以及你的家人带来无尽的欢乐和幸福。

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