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跟女神步伐 冬天怀孕秋生天才

发布日期：2024-07-17 13:58:08编辑：秩名

跟女神步伐 冬天怀孕秋生天才

　　今天有个好消息要公布，安妮海瑟薇怀孕了！

 
　　爱情事业双赢的奥斯卡最佳女配角得主安妮·海瑟薇（32岁）被爆即将迎来人生的新角色——母亲！这将是海瑟薇和她的34岁制作人老公亚当·舒尔曼结婚三年来的首个孩子。据透露，海瑟薇已怀有至少四个月身孕。
 
 
　　作为一个从小（略夸张。。）看着偶像电影长大的人，心情是无比激动的。恰逢“全面放开二孩”的基本国情，你是否也希望紧跟上女神的步伐，怀上一胎or二胎宝宝呢？
 
　　给你一个现在备孕的理由：冬天怀孕秋生子，宝宝多天才！
 
　　英国一项最新研究显示，天才通常在秋天出生，他们不但考试成绩最优异，而且具有运动天分。所以，积极投入备孕日程中吧，冬季是个备孕的好时期，奉献给你快速怀孕三大秘笈，有效提升受孕几率，让你顺利怀上，来年秋天，生个天才宝宝。
 
秘笈一：良好的受孕环境
　　受孕环境包括工作环境、家庭环境等，比如，冬天缺少运动，对备孕其实是不好的，可以经常锻炼身体，最好每周都能锻炼三次，每次20分钟，散散步，此外，还要谨防电脑、复印机等办公电器的伤害;
 
　　想要在冬季怀上小宝宝，房间的温度不能太高，可以用空调和暖气把室内温度控制带25℃左右，保持空气清新，以免影响精子的质量和胚胎的形成;
 
　　想要怀宝宝，冬天孕前的饮食要有度，尽量不要吃腌制食品，尤其高过敏性体质的人，误食后很可能会引起流产、早产，导致胎儿畸形等多种恶性后果，也不要喝咖啡、喝酒。
 
秘笈二：愉悦的受孕心理
　　在心情愉悦，没有忧郁和烦恼的状态下进行负有受孕使命的性交。丈夫要重视并让妻子达到性高潮，它对于得到一个健康聪明的孩子至关重要。
 
　　促进性高潮的小秘诀：以受孕为目的的性交特别需要视觉刺激，所以要开灯，让室内沉浸在微弱的红粉灯光下，摆上迷人香沁的鲜花，放送些轻松优症状的音乐，必须打破沉默。
 
 
秘笈三：最佳的受孕时机
　　让刚排出的卵子立即受精，可避开外界环境，孕育体质佳、智商高的孩子机率最大。
 
　　所以你要学会测定自己何时排卵：
 
　　·采用测定基础体温的方法测定排卵日：基础体温是人经过6-8个小时睡眠后醒来未进行任何活动所测得的体温。排卵前基础体温逐渐下降，相对较低，保持在36.4-36.6摄氏度；在排卵日基础体温下降到最低点;排卵后基础体温升高，一般上升0.3-0.5摄氏度，一直维持到下次月经来潮前开始下降。
 
　　·根据阴道粘液变化判断排卵日：女性月经周期分为干燥期-湿润期-干燥期。在月经中间的湿润期，白带较多而且异常稀薄，一般持续3-5天。观察分泌物像鸡蛋清样、清澈、透明、高弹性，拉丝度长的这一天就是排卵日。
 
　　·运用避孕镜检测排卵日：每天清晨，用舌尖将1滴唾液滴到镜片上，风干或灯下烤干后看到“羊齿状结构”即为排卵日。在安全期则会出现不规则气泡和斑点状图象，如果这两种图象同时出现，说明你处在过渡期。此种方法新颖、且操作简单便于掌握，测试准备迅速。
 
　　【提示】：你可选择以上2-3种方法，综合分析观察，便可能获得准确的排卵日。
 
　　最后，祝天下所有粑粑麻麻都心想事成，一帆风顺！

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